The gut flora –Your biological benefactor
The gut flora consists of an unbelievable number of good and helpful bacteria. Incredibly, they number around 100 trillion - ten times more numerous than all the human cells in your body.
The gut flora‘s role in your health is so important that it‘s even been called the “forgotten organ” and is researched for its beneficial role in fields such as:
- Anxiety and depression
- Chronic fatigue syndrome
- Autoimmune disease
- Respiratory infections
Help your gut stay healthy – be good to the gut flora